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2022
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03
What are the benefits of a bath?
Author:
1, easy to sleep: through the bath, so that the skin active sweating, there will be no sauna because of the physical heat effect brought about by the thirst feeling, easy to fall asleep after the bath, feel comfortable after rest, fatigue disappeared.
2. Lipid-lowering: Obesity is mostly caused by the poor transportation function of the spleen and the stop of water and dampness. Therefore, the use of medicinal materials for invigorating the spleen and promoting dampness can play a certain role. Modern medicated bath formula has a unique effect on this, and it is measured that every milliliter of sweat vaporizes to take 0.6 calories. If it is combined with exercise and diet adjustment, it can receive more results.
3. Change the whole body microcirculation: A simple microscopic observation test was made before and after the medicine bath. Observe the microcirculation of the nail folds under the microscope, and the flow rate of red blood cells in the nail folds before bathing is very slow. After bathing and soaking, the red blood cell airflow in the microcirculation of the nail wrinkle becomes faster, and the skin of the whole body becomes red, delicate and shiny, and beautiful and moving.
4. Sweating: Soak in the bath for about 5 minutes. There will be sweat beads oozing from the head, and even sweating profusely. From the bath observation, it is found that the whole body hair is erected and the pores are open. Beads of sweat as thin as pearls seeped out slowly. The secretion and excretion of skin sweat glands promotes the excretion of skin garbage, soothes the nutrition of the skin, and promotes the new metabolism of the skin. After soaking in a medicated bath, you will find that the skin becomes delicate and shiny.
5, increase the nerve regulation: medicine bath can enhance resistance, medicine bath can adjust the human brain to make the response more sensitive, promote nerve excitement to achieve the spirit of refreshing clear mind.
6. Moisturizing and relieving itching, preventing skin diseases, beautifying and beautifying skin: after 1-2 times of dry and itchy skin, the original dry and rough skin not only becomes tender, but also removes most of the unbearable feeling of itching. Especially for skin mosquito bites, the effect is better.
7, change the output of the heart, regulate heart function.
8, reduce muscle, joint rheumatism pain.
9, promote gastrointestinal peristalsis, spleen digestion, promote defecation.
Although taking a bath has many benefits, it should be appropriate!
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